A sleep reset program 💤

For one month, we'll be your personal guide to building better sleep habits all via text message. Think of us as your friendly, motivational bedtime alarm for your best sleep life.
📅 Starts Spring 2022. Claim your spot today!
Sign up for $7

How it works

Set your bedtime

Our program coordinates with your nighttime routine, so you can set when you're getting ready for bed.

Get a nightly text

We'll send you a text Monday -Friday PM for four weeks with sleep tips and fun reads + recs.

Keep track

As a mini, interactive sleep diary, we'll ask questions to track your habits, mood, and feedback.

Frequently asked questions

What's included in the program?

We send you a text message at your designated time from Monday - Friday for four weeks.

We cover topics like setting an intention to sleep well, understanding your sleep habits, research-backed sleep hygiene strategies, and creating your sleep action plan.

As your "bedtime alarm," we'll also be your reminder to start getting ready for bed and send you fun things like GIFs, motivational quotes, articles, and product recs to wind down.

When does the program start?

Our program kicks off on January 3rd, 2022, just in time for the new year! If you sign up anytime after that, we'll begin sending you texts the following Monday.

Who can participate in this program?

Currently, we're offering our program in the US and Canada only. Our goal is expand to more locations in the future.

How do I stop the program and receive a refund?

You can end the program anytime by simply texting back "STOP". If you're unsatisfied during the program, we'll fully refund you up to two weeks after your program begins. Just reach out to hq@thesnoozeletter.com with your refund request.

How does payment work?

We charge a one time fee of $9 in our sign up process. This is not a subscription, and you will not be charged again after the program concludes.

Have more questions? 💌

DM us at @snoozetext or email us at hq@thesnoozeletter.com